EMDR therapy is a powerful way to heal single incident PTSD. However, treating complex trauma is more complicated. Complex trauma develops when painful experiences and unmet needs accumulate over time, often beginning in early childhood. This does not always mean only the things that happened to you. It can also involve basic needs for nurture, protection, and stability not being met.
These courses were created because of the need I saw for more people to know that this powerful treatment is available, and to help them understand what is necessary to make it safe and effective when there is a history of complex trauma.
PREPARE FOR HEALING AT YOUR OWN PACE
Self Help Courses
These self-help resources were created for those who are not yet in therapy, are preparing to begin, or simply want to understand more about EMDR and how it can help. You can work through them on your own time, in the comfort of your own space.
About These Resources
“Even the darkest night will end and the sun will rise.”
- Victor Hugo
Understanding EMDR Therapy
The Connection between Symptoms, Triggers, and Memory Networks in Healing Trauma
A self-paced introduction to EMDR therapy and how past experiences show up in present life, with an emphasis on how EMDR can address complex histories and attachment difficulties. A great place to start if you are curious about EMDR therapy and want to understand more before you begin.
45 Minute Pre-recorded Webinar
FREE
Get DetailsThe EMDR Readiness Course
Powerful First Steps to Heal
and Transform Your Life Story
and Transform Your Life Story
A self-paced beginning step to mapping your history and developing skills to prepare you for the process of EMDR therapy. It is a great place to start if you are considering beginning EMDR therapy and want to both understand and develop readiness for safe and effective EMDR memory reprocessing.
10 Self-Paced Video Modules
Module 1: $20 | Full Course: $67
Get DetailsWhat Students are Saying
The Course is, in a word, Amazing. Susie Morgan's command of the subject is thorough and well presented. For years I have struggled with alcoholism stemming from issues I could not identify. This course helped me identify the source of my issues and, more importantly, identify a path to heal and grow from them. I strongly recommend this course for anyone interested in healing past trauma through a safe and effective process. For me, it opened the door to further EMDR therapy, a phenomenal technique. I wish I had been introduced to EMDR therapy decades ago.
Susie Morgan makes understanding complicated personal psychological concepts easy to understand, and she engages the listener in a user-friendly process of self-understanding and personal growth. It was really easy to watch. I loved it! Much better than a self-help book. A very innovative way to engage in personal growth!
A Note About These Resources
These courses are educational and self-help tools. They are not a substitute for therapy and are not designed to be used as a crisis intervention. If you are experiencing a mental health emergency, please call 988 or 911.
If you are ready to explore EMDR therapy with a trained professional, I would love to connect with you.